GLOW UP - RED LIGHT/NIR
-Red light therapy session -Benefits of a grounding mat -Guided breathwork meditation
Service Description
Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation, uses red low-level wavelengths of light for various therapeutic benefits, including: Skin Health: Anti-Aging: Reduces wrinkles and age spots by stimulating collagen. Wound Healing: Accelerates healing of cuts and incisions. Acne Treatment: Reduces inflammation and bacteria. Pain Relief: Joint Pain: Alleviates arthritis pain by reducing inflammation. Muscle Recovery: Speeds recovery from soreness and injuries. Mental Health: Improves Mood: May reduce depression and anxiety symptoms. Hair Growth: Stimulates follicles, improving hair density and slowing hair loss. Dental Health: Reduces gum inflammation and accelerates post-procedure healing. Eye Health: May slow age-related macular degeneration. Performance Enhancement: Enhances muscle recovery and reduces fatigue. Sleep Improvement: Helps regulate circadian rhythms for better sleep. RLT works by increasing ATP production, reducing oxidative stress, and modulating inflammation. Effectiveness varies based on condition, light wavelength and intensity, and treatment duration.
Contact Details
3 Edmund Rd, Constantia Kloof, Roodepoort, South Africa